How do the sessions work?

Your 1st consultation with MYDIETITIAN is an hour long and includes a full assessment of medical history, current eating practices, mental and social readiness, as well as goal setting. This helps to personalise your program.

For your first consultation , please select 1st Session 60min,
when using the booking form or app (fresha.com)

All follow- up sessions are 30 minutes each consultation 

CONSULTATIONS

1st Session

Duration 60 minutes
R1200

What do you get?

  • Medical History
  • Medications
  • Blood result interpretation
    * (if you already have recent labs)
  • Body composition
    (weight, fat%, circumferences)
  • Current eating history
  • General eating guidelines
  • Goal setting


    A     Personalised Meal Plan follows via email +- 72 hours 

Follow-up Sessions

Duration 30 minutes
R500

What do you get?

  • Tracking of progress, goals and changes in body composition
  • Basic adjustments to your meal plan
    Education/tools to empower you – e.g. How to read a label, how to eat out

Vitality Assessments

Duration 30 minutes for 1000 points
R500

Please note, this session is to screen your nutrition status, and does not include meal plans or detailed advice

Fertility Nutrition

Duration 90 minutes
R2000 

What do you get?

  • Medical History 
  • Medications
  • Blood result interpretation
    * (if you already have recent labs)
  • Current eating history
  • Personalised nutrition guidance specific to the phase of ART
  • Individualised supplement protocol for optimising chances to conceive

 

A Personalised Meal Plan and supplement schedule follows via email +- 72 hours 

PLEASE ENQUIRE ABOUT OUR FULL FERTILITY PACKAGE (3 MONTHS)

* Any additional menus are charged at R250 each (5-day menu)

BOOK AN APPOINTMENT

PACKAGES

10-Week
Weight Loss Program

R5000

(must be used within 12 weeks from booking and paying)

What do you get?

  • 1 – hour consultation with a personalised meal plan
  • Personalised Goal setting
  • 3 follow-up consultations
  • 1 additional 5-day menu
  • Tools to empower you include (not limited to)
    • Mindful eating worksheets
    • How to read a label
    • How to survive eating out

Family Package

(2 adults and 2 children between the ages of 6-12)

R3000

 (must be used within 6 weeks from booking and paying)

What do you get?

  • 1 – hour consultation
  • 2 follow-up sessions
  • Includes a family menu and age-appropriate advice/guideline

PCOS / Female Hormone Balancing 6 week

R4000

 (must be used within 8 weeks from booking and paying)

What do you get?

  • 1 – hour consultation with a personalised meal plan
  • Personalised Goal setting
  • Rebalancing of hormones
  • 3 follow-up consultations

PLEASE NOTE:
* Any blood/laboratory tests are for your own account.
* Should any risk factors in the 1st consultation indicate the need for blood tests, you will be required to submit these results within 3 days of this session.
* There may be a need for subsequent blood tests.
* For PCOS management, lab results are required at least twice in the therapy cycle

BOOK AN APPOINTMENT

BILLING
MYDIETITIAN is a cashless practice, and has credit card facilities available for your convenience, but EFTs are also welcomed.  You may request documents to claim back from your medical aid for each session. The responsibility is yours to determine if your Provider will reimburse you for the nutrition services.
* MYDIETITIAN does not submit to medical aids.
* Sessions must be paid for upfront, in full. A payment link or EFT details will be sent on booking confirmation.
* Payment confirms booking. 
* Sessions not cancelled 24 hours in advance will be billed in full*
* By making a booking with MYDIETITIAN, you agree & accept the terms and conditions

Send Message
Hello, how can MyDietitian assist you?